Tofu Stewed Loach

Name: Tofu Stewed Loach
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 catty loach; Some tofu; Some ginger; Some chopped green onion; Some salt

by Camisa

4.6 (1)

Favorite

1

Difficulty

Easy

Time

1h

Serving

2

Loach tofu soup is a delicious and excellent soup. The meat of loach is fresh and tender and is known as ginseng in water. Tofu is rich in protein and amino acids. The nutrients in these two ingredients are fully complementary to greatly improve the tonic effect. Simple ingredients are simple practice"

Ingredients

Tofu Stewed Loach

1. The small loach is not easy to clean up. Generally, there is no need to open the stomach, but I still think it is better to clean it. Pour the white wine into the basin and cover the lid for a few minutes. The loach will not move, so it is easy to grasp

2. Pad it with a rag, otherwise the loach will be too slippery to catch, and it will be scratched from the belly button like a fish.

3. Rinse after tidying up

4. Tofu and ginger cut into pieces

5. Blanch the tofu first

6. Put some oil in the pot, pour the loach and stir fry a few times

7. Put the tofu and ginger cubes in the hot water in the soup pot. After the pot is opened, cover the lid. During this time, do not uncover the lid and simmer for 25 minutes until the soup becomes thick and white.