Tofu Stewed with Garlic and Amaranth
1.
Wash red amaranth and tofu in moderation.
2.
Cut the amaranth and set aside.
3.
Heat a pan with cold oil, add garlic and stir fragrant.
4.
Pour the sliced amaranth into a pot and stir fry over high heat.
5.
Stir-fry the vegetables until soft, add some salt and mix thoroughly, set aside.
6.
Put an appropriate amount of hot water in the pot, put the cut tofu in the pot and cook for about 15 minutes.
7.
Wait for the tofu to cook for fifteen minutes, then pour in the fried amaranth and bring it to a boil. Add a proper amount of chicken essence.
8.
The pink soup, looking very appetizing, put it out of the pot and put it into a container.
9.
Finished picture.
Tips:
Tofu is rich in nutrients, and red amaranth also contains a variety of substances needed by the human body. The two ingredients are perfectly matched, the color is ruddy and has an appetite. If you like it, you can try it.