Tofu with Tomato and Dragon Fish in Casserole

by Le Shi Ji

4.9 (1)
Favorite
1

Difficulty

Easy

Time

15m

Serving

3

Tomato and Longli Fish Tofu Pot is not only good-looking, delicious and nutritious, it is also a good fat-reducing meal.
The sweet and sour tofu, with the fresh and tender Long Liyu soaked up the tomato soup, is sweet and sour and tender, and the taste is really irresistible. ??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? It is not only delicious, but also adjusts gastrointestinal function and reduces cholesterol content.

Tofu with Tomato and Dragon Fish in Casserole

1. Prepare the materials.

2. Cut the dragon fish into small pieces.

3. Marinate with a pinch of salt and black pepper for 10 minutes.

4. Cut tofu into pieces.

5. Peel the tomatoes and cut into small pieces.

6. Blanch the marinated longli fish.

7. Pour an appropriate amount of oil into the pot.

8. Add small pieces of tomatoes and stir fry.

9. Stir-fry until the tomatoes are thick and add a little water.

10. Add another spoonful of tomato sauce.

11. Add a pinch of salt.

12. Finally, add some sugar to taste.

13. Then add the tofu cut into pieces.

14. Cover and boil.

15. Add the marinated longli fish and boil again.

Tips:

Longli fish will taste better when marinated, and the amount of sugar can be adjusted according to personal taste.

Comments

Similar recipes

Griddle Long Liyu

Long Liyu, Xiabuxiabu Crayfish Seasoning, Squid

Sour Tang Long Li Fish

Long Liyu, Enoki Mushroom, Corn Starch

Lazy Spineless Sauerkraut Fish

Long Liyu, Sauerkraut, Egg White

Tomato Long Li Fish Soup

Long Liyu, Konjac, Tomato

Game Crab

Egg, Long Liyu, Ginger

Pan-fried Long Lee Fish

Long Liyu, Wine, Ginger