Tofu with Toon Sprouts

Tofu with Toon Sprouts

by Muzi mm kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

The nature in spring is full of greenery, and the flowers are clustered and full of vitality. Away from the hustle and bustle of the city, the spring in the mountains without haze is greener and more beautiful. A variety of wild vegetables also grow vigorously. On the weekend, choose a sunny day, bring your family, invite friends, walk closer to the spring in a good mood, approach the warm sunshine, chew the taste of spring, pick wild vegetables, appreciate the beautiful scenery, and enjoy the great natural.
Today I will make a toon sprout, just picked from the mountain. Toona sinensis has the functions of invigorating deficiency and strengthening yang and strengthening essence, invigorating the kidney and nourishing hair, reducing inflammation, stopping bleeding and relieving pain, promoting qi, regulating blood and invigorating the stomach. Anyone with deficiency of kidney yang, cold pain in waist and knees, nocturnal emission, impotence, and hair loss are suitable for consumption

Ingredients

Tofu with Toon Sprouts

1. Wash the toon buds and set aside

Tofu with Toon Sprouts recipe

2. Boil the water and blanch for a few seconds to turn green and immediately remove the cold water for later use

Tofu with Toon Sprouts recipe

3. Toon sprouts chopped finely and set aside

Tofu with Toon Sprouts recipe

4. Dice the tofu, add some salt to the boiling water in the pot and scald it out to remove the beany smell

Tofu with Toon Sprouts recipe

5. Prepare three cloves of garlic

Tofu with Toon Sprouts recipe

6. Take out the tofu and let cool, and dice the garlic

Tofu with Toon Sprouts recipe

7. Add the right amount of salt

Tofu with Toon Sprouts recipe

8. Add light soy sauce, sesame oil and mix well

Tofu with Toon Sprouts recipe

9. The scent of toon is mixed with the scent of sesame oil, which is very attractive

Tofu with Toon Sprouts recipe

Tips:

1. Blanch the toon to remove nitrate and nitrite
2. Tofu blanching can remove the beany taste

Comments

Similar recipes

Spicy Tofu

Tofu, Lean Minced Meat, Salt

Lamb Soup Stewed Tofu

Chinese Cabbage, Lamb Soup, Tofu

Seafood Soup

Tofu, Squash, Soy Sprouts

Hot and Sour Soup

Cucumber, Shiitake Mushrooms, Ham

Miso Soup

Onion, Potato, Chinese Cabbage

Kimchi Soup

Tofu, Shiitake Mushrooms, Pickle

Korean Miso Soup

Special Sauce For Miso Soup, Squash, Hot Pepper

Hot and Sour Soup

Fungus, Tofu, Egg