Tomato and Mushroom Porridge.

by Exile youth

4.6 (1)
Favorite
4

Difficulty

Easy

Time

1h

Serving

2

This porridge can not only improve immunity, but also resist stress and relieve depression

Shiitake contains choline, tyrosine, oxidase and certain nucleic acid substances

It can lower blood pressure, lower cholesterol, and lower blood lipids

Tomatoes are rich in vitamins, carotene, calcium and other nutrients

Can play a role in helping digestion and adjusting gastrointestinal function

It has great benefits for hyperlipidemia, and it can also reduce blood cholesterol levels."

Tomato and Mushroom Porridge.

1. Wash the rice well, add appropriate amount of water to a high heat, and then turn to a low heat.

2. The tomatoes are cooked over a low heat and peeled.

3. Take half and cut into pieces.

4. Remove stalks and impurities from shiitake mushrooms, wash and slice.

5. Add tomatoes and mushrooms to the porridge and cook for 15 minutes.

6. Just add salt to taste before serving.

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