Tomato and Yam Fish Soup
1.
Prepare all the ingredients, soak the fungus in advance and wash
2.
Wash the frozen pansa fish fillet and cut into thin slices
3.
Add cooking wine, salt and cornstarch and mix evenly
4.
Drop in linseed oil and marinate for more than 30 minutes to taste
5.
Peel and slice yam, soak in salt for 10 minutes
6.
Scallion, ginger and cherry tomatoes, etc., cut clean and set aside
7.
Pour the yam into clean water, boil over high heat, blanch the excess mucus, and wash it for later use
8.
After the oil is hot, stir the chives and ginger into the cherry tomatoes
9.
Stir until it is soft and juicy, put it in the thick soup treasure
10.
Then add yam, fungus and appropriate amount of water to cover the fire
11.
Get out of the way and turn to a small fire
12.
When simmered until the yam is cooked and rotten, the soup will thicken and slide into the fish fillets on medium-low heat
13.
Put all in and use the back of the spatula to gently push a few times to cover the fire
14.
After boiling, sprinkle salt and a little chopped green onion and turn off the heat.
Tips:
1. Zongtangbao is a compound seasoning with a bottom taste, no need to put MSG, etc., the salt is increased or decreased according to your own taste
2. Pangasius is a frozen fish, marinated with salt and cooking wine after melting the ice to remove the fishy taste
3. Pangasius has no phosphorus and thorns, so it is suitable for the elderly and children to eat with confidence