by Five meals a day
1. After thawing the longli fish, wipe the water with kitchen paper.
2. Cut into 1.5 cm square pieces, add appropriate amount of olive oil, a small amount of black pepper, and ginger, and marinate for 15 minutes.
3. Cross the top of the tomato with a knife and blanch it in boiling water to make it easier to peel.
4. Cut the peeled tomatoes into small pieces for later use.
5. After the pan is heated, pour in an appropriate amount of oil, add the cut tomatoes, stir and fry continuously over medium heat, and press again with a spatula.
6. After the tomatoes are fried out of the juice, add two spoons of no added tomato sauce and continue to fry.
7. Add a small bowl of water and bring to a boil over medium heat.
8. After the water is boiled, add the Longli fish cubes and cook for about 3 minutes.
Mix a small bowl of water and cornstarch to form water starch, then pour it into a pot and boil on high heat until the juice is thick, and then add a small spoon of salt to season it out of the pot! You can add some sugar if you like sweet ones. Add some chopped green onion before serving.
Super meal, prepare more meal-editing again and drooling again, I will make it when I go back tonight!
If you don’t understand my recipe, you can come to my WeChat public account "Five Meals a Day" to ask questions. There are 500 baby nutrition meals made by the nutritionist mother. From now on, I will no longer worry about what the baby eats.