Tomato Egg

Tomato Egg

by Xiao Dong Niu@kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

I'm always thinking, Egg Jun should have broken his neck in his previous life before he came to meet Tomato Girl, and this is the most beautiful fate and deliciousness~
Tomatoes and eggs have a high rate of appearance on my dinner table. Tomatoes have anti-aging and cholesterol-lowering effects, and have a certain effect of protecting the liver and liver. They are suitable for regular consumption. The lycopene in the tomato is combined with protein and must be heated to a certain level before it is released to play a role in anti-cancer. The nutrition of native eggs is well known. Tomato scrambled eggs are a perfect match for nutrition, a perfect combination of high cholesterol and lowering cholesterol, vegetable protein and animal protein. "

Ingredients

Tomato Egg

1. The ingredients are shown in the picture;

Tomato Egg recipe

2. Wash the tomatoes and chop them; beat the eggs into a small bowl, add a little salt and stir clockwise with chopsticks; smash the garlic and chop the shallots;

Tomato Egg recipe

3. Put the oil in the pan, add the eggs when the oil is hot, and fry the eggs until golden;

Tomato Egg recipe

4. Put the eggs out and set aside, add garlic and saute;

Tomato Egg recipe

5. Add tomatoes and stir fry;

Tomato Egg recipe

6. Wait for the tomato to get the juice out, add the egg and continue to fry for about 2 minutes;

Tomato Egg recipe

7. Sprinkle chopped green onion, add appropriate amount of salt and sugar, and stir-fry evenly out of the pot~

Tomato Egg recipe

Comments

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