Tomato Enoki Mushroom Meatball Soup

Name: Tomato Enoki Mushroom Meatball Soup
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece tomato; 100g Enoki mushroom; 150g Small balls; 30g Fungus; 1 tablespoon oil; 2 spoons salt; 0.2 spoon MSG

by Home and everything

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

The fruit acids, vitamin C, and lycopene in tomatoes can effectively reduce the body’s cholesterol and prevent cardiovascular diseases. Potassium and alkaline minerals are also components contained in tomatoes. They are used in the treatment of hypertension and kidney disease. Eating tomatoes can help the body to eliminate sodium and salt, and reduce blood pressure, diuresis and swelling. Often using tomatoes can lower blood lipids and blood pressure. From the perspective of Chinese medicine, tomatoes are cool in nature, sweet and sour in taste, and have a good effect of clearing away heat and detoxifying and nourishing yin and blood. Not only that, eating more tomatoes can effectively improve the symptoms of fever, such as virtual fire, dry mouth, and bleeding gums. It is also a good food for quenching thirst.

Ingredients

1 piece Tomato
100g Enoki Mushroom
150g Small Balls
30g Fungus
1 tablespoon Oil

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2 spoons Salt

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0.2 spoon Msg

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Tomato Enoki Mushroom Meatball Soup

1. Prepare raw materials: tomatoes, enoki mushrooms, fungus, and various small meatballs for later use

2. Pour the bottom oil into the pot, add the onion and garlic and saute

3. Cut the tomatoes into small pieces, put them in a pot and stir fry over high heat

4. Stir-fried tomatoes in soup

5. Add appropriate amount of water or broth to the small balls and boil on high heat

6. Add fungus and cook together

7. Just add enoki mushrooms and cook over high heat, but the time is not easy to affect the taste

8. Finally, add salt and monosodium glutamate to taste evenly and then enjoy

9. Put the tomato and enoki mushroom ball soup into a container and sprinkle with chopped green onion, and you're done

10. The tempting small balls are fragrant and refreshing in the mouth

11. Eat with breakfast packs, jujube intestines, and fruits is the standard nutritious breakfast

12. Fresh and tender conch balls taste like childhood

13. Fish tofu is delicious and delicious

14. Tomatoes and enoki mushrooms are very rich in nutritional value. Regular consumption is good for the body.

15. It’s a tempting and hearty breakfast, and the mood is also beautiful

Tips:
The fruit acids, vitamin C, and lycopene in tomatoes can effectively reduce the body’s cholesterol and prevent cardiovascular diseases. Potassium and alkaline minerals are also components contained in tomatoes. They are used in the treatment of hypertension and kidney disease. Eating tomatoes can help the body to eliminate sodium and salt, and reduce blood pressure, diuresis and swelling. Often using tomatoes can lower blood lipids and blood pressure. From the perspective of Chinese medicine, tomatoes are cool in nature, sweet and sour in taste, and have a good effect of clearing away heat and detoxifying and nourishing yin and blood. Not only that, eating more tomatoes can effectively improve the symptoms of fever, such as virtual fire, dry mouth, and bleeding gums. It is also a good food for quenching thirst.