Tomato Fish Fillet
1.
A sea bass has its head, bone, and skin removed. The meat and bone are served separately.
2.
Put oil in the wok, add the split fish heads and fish bones and fry them under low heat.
3.
Add green onion, ginger and garlic slices, add warm water without fish bones, 1g white pepper, bring to a boil on high heat, and simmer on low heat.
4.
Peel the fish and slice into thin slices. The narrow part is cut into butterfly pieces. The cutting method is: the first knife does not cut, the second knife cuts off, opening like a butterfly.
5.
There are spines in the middle strip of the perch. Parents with small children should pay attention.
6.
Cut the fish, add green onion, ginger, a little white pepper, 2g salt, 1 tablespoon of cooking wine, grab a few minutes more with your hands, and evenly, let the fish become thick.
7.
When the fish soup is simmered until thick and white, add some salt. Adding salt too early does not look good.
8.
300g of tomatoes are roasted and peeled, which is quick and good.
9.
Cut the peeled tomatoes into small pieces and put them in a mixing cup to make a puree.
10.
Put a little oil in a wok, sauté the onion, ginger, garlic and green pepper slices. This dish is light, so use less oil.
11.
Pour in the beaten tomato juice, bring to a boil over high heat, add a bowl of fish soup (about 200g), and use your own container as a reference for how much fish soup you add.
12.
After boiling for a while, remove the ingredients from the soup.
13.
Separate the marinated fish fillets one by one into the pan to prevent the fish from sticking. Especially the butterfly pieces should be opened in the pan.
14.
Keep the fire low throughout the whole process. After the fish fillets are finished, wait for the pot to boil, and add an appropriate amount of water and starch to thicken the thickener according to personal preference. Generally speaking, it is not easy to be too thin or too thick.
15.
Add cooked green beans or chopped coriander before serving. Taste the soup and add salt as appropriate.
16.
Sweet and sour, delicious and delicious.