Name: Tomato Potato Beef Soup
Total time: 1 h 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 500g beef; 1 piece tomato; 4 potato; A small amount Cooking Wine; A small amount Fennel; A small amount Shanna; A small amount star anise; A small amount Cinnamon; A small amount onion; A small amount ginger; A small amount pepper; Some water; A small amount salt; A small amount black pepper powder; A small amount olive oil

Tomato Potato Beef Soup

by Coco's Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

Tomatoes are mild in nature, sweet in taste, sour and slightly cold, and belong to the liver, stomach, and lung meridians. It has the functions of invigorating the stomach and eliminating food, clearing heat and detoxification, cooling blood and calming the liver, promoting body fluid and quenching thirst, nourishing blood and increasing appetite. It can cure thirst and loss of appetite.

Lycopene has a unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from being destroyed, and prevent the process of cancer. In addition to preventing prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. But lycopene must be heated to be released, so tomatoes are best eaten cooked.

suitable for majority of the people.
1. Suitable for febrile venereal diseases, fever, thirst, loss of appetite, habitual gum bleeding, anemia, dizziness, palpitations, high blood pressure, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia.
2. Tomatoes are cold foods, eat more food that is easy to flatulence, diarrhea, and those with poor gastrointestinal conditions should avoid excessive consumption. Patients with acute enteritis, bacillary dysentery and active ulcers are not suitable for consumption.

Tomato Potato Beef Soup

1. After rubbing the beef with salt, add the cooking wine and ginger slices to a pot under cold water. Boil the bleeding water on a low heat. After removing the blood, wash it with cold water

2. Cut the water-exposed beef into small pieces

3. Add a whole potato and beef cube to cooking wine, ginger slices, pepper, fennel, star anise, sana, and cinnamon. The amount of these spices is very small, not as large as braised. The main purpose is to enhance the flavor and avoid fishy. Add appropriate amount of water , No beef. Put it in an electric pressure cooker and press for 45 minutes.

4. Use a food processor to beat the boiled potatoes into mashed potatoes, peel one tomato, use a food processor to beat half of the potatoes into tomato sauce, and cut the other half into thick slices.