Tomato Seaweed Soup

by The joyful life of pyrotechnics

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Tomato has the effects of clearing heat and cooling blood, promoting body fluid and quenching thirst, invigorating the spleen and reducing food. It can also nourish blood and increase appetite. According to the research and determination of nutritionists, the daily consumption of 50g-100g of fresh tomatoes per person can satisfy the human body’s needs for several vitamins and minerals. This season happens to be the season for eating tomatoes, and the tomatoes grown by farmers in mountainous areas are also available. After the market, eat more during the season. "

Tomato Seaweed Soup

1. Wash the kelp with blisters and cut into small pieces.

2. Wash the mushrooms and black fungus with blisters, cut the mushrooms into strips, and tear the black fungus into small flowers for later use.

3. Peel and slice tomatoes, chop green onion and ginger for later use.

4. Heat the wok, pour in cooking oil, add green onion and ginger and stir fragrant.

5. Add tomato slices and fry into a paste.

6. Pour in an appropriate amount of water and bring to a boil.

7. After the water is boiled, add the kelp, fungus, and mushrooms to a boil, then change the heat to a low heat and cook for half an hour.

8. Add sesame oil, salt, and MSG to taste.

Tips:

Tomatoes need to be fried until they are juiced and have a paste-like taste.

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