Tomato Whitebait Egg Soup
1.
Rinse the tomatoes with water. Soak the whitebait, scallops, and vermicelli with water and set aside.
2.
Shred the ginger; first cut the tomatoes with a cross knife and then cut the tomatoes; beat the eggs and set aside. Tomatoes contain vitamins and minerals that have a protective effect on the cardiovascular system and can reduce heart attacks. Eating more tomatoes has an anti-aging effect and keeps the skin fair.
3.
Whitebait tastes flat; it is easy to match with ingredients; especially it goes well with eggs and tomatoes. Before cooking, it should be soaked in warm water. You can also use a small amount of water to add rice wine, ginger, and chopped green onion, steam it softly, and then cook it into the dish.
4.
Put oil in the pan, heat it to 60% heat, add the ginger and saute, pour the tomatoes into the pan and stir-fry until half of the tomato soup is fried.
5.
Soak the vermicelli in water before cooking; add it to the fried tomatoes.
6.
Use a kettle to add 2 bowls of water to a boil.
7.
Put it into the boiling pot of the whitebait that has been soaked.
8.
After the water in the pot is boiled, a layer of scum will form. Use a spoon to skim the scum.
9.
Add scallops and cook until the water boils. Scallops contain protein, fat, carbohydrates, vitamin A, calcium and other nutritional elements. Because scallops are very fresh, I like to use scallops instead of MSG to improve the freshness; regular consumption can help lower blood pressure, lower cholesterol, and replenish fitness.
10.
Slowly pour the egg liquid into the boiling soup, and pour the egg liquid into the boiling point. Eggs are one of the best sources of nutrition for human beings. The protein content of eggs is second only to breast milk; they contain a lot of vitamins and minerals.
11.
Add a spoonful of light soy sauce [very fresh].
12.
Turn off the heat when adding a spoonful of salt. The salt does not need to be heated.
13.
The tomato and egg whitebait soup is almost complete; just add a spoonful of pepper. This soup soup with pepper is essential; it serves as the finishing touch.
14.
Finally, put it in a soup bowl; sprinkle with chopped green onion. Although the nutritional value of tomatoes is high, tomatoes are cold in nature, and women should not eat them when they have a cold, confinement, or physical weakness. This soup is extremely nutritious and contains the nutrients that the human body needs for a day. how about it? Don't give it a try, please mention it if you have any questions! Just leave it in the comments, I will answer when I see it~~~
Tips:
[Selling cute lemon 7] Warm reminder: Tomatoes are cold, and women should not eat them when they have a cold, confinement, or physical weakness.
[Selling cute lemon 7] Warm reminder: Eggs are one of the best sources of nutrition for human beings. The protein content of eggs is second only to breast milk; they contain a lot of vitamins and minerals.
[Selling cute lemon 7] Warm reminder: Use scallops instead of MSG to improve freshness.
[Selling cute lemons 7] Warm reminder: Eat more tomatoes has anti-aging effect and keep your skin white.
