Toss with Celery Leaves
by Seeking a dream one ZbDu
Favorite
Difficulty
Easy
Time
10m
Serving
2
Many people eat celery only with celery sticks, picking all the celery leaves and throwing them away. In fact, celery leaves are more nutritious than celery. And celery leaves have a good blood pressure reduction effect. Nutritionists have tested 13 nutritional components on the stems and leaves of celery, and found that 10 indicators of celery leaves exceeded the stem. Among them, carotene content in leaves is 88 times that of stems, vitamin C content is 13 times that of stems, vitamin B1 is 17 times that of stems, protein is 11 times that of stems, and calcium is 2 times that of stems. The nutritional value of celery leaves cannot be ignored. "
