Tossed Eggplant

Tossed Eggplant

by Er Dong Ye

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Eggplant is rich in nutrients and has many effects, but eggplant is more oil-absorbing. Braised or stewed in brown sauce is more delicious. In order to eat eggplant regularly and avoid excessive intake of fat, the best solution is to steam the eggplant and mix it with it. Mixing and eating can make a variety of juices according to your own taste. Mine is based on garlic chili sauce, which tastes quite good. "

Ingredients

Tossed Eggplant

1. Wash the eggplant

Tossed Eggplant recipe

2. Add water to the steamer, put the eggplant in the steamer and steam it

Tossed Eggplant recipe

3. Let the steamed eggplants cool, tear them into strips and put them on a plate

Tossed Eggplant recipe

4. Add garlic chili sauce to the bowl

Tossed Eggplant recipe

5. Add salt and sugar and stir evenly

Tossed Eggplant recipe

6. Add light soy sauce and stir evenly

Tossed Eggplant recipe

7. Add olive oil and stir evenly into a sauce

Tossed Eggplant recipe

8. Pour the sauce on the eggplant

Tossed Eggplant recipe

9. Stir well and enjoy

Tossed Eggplant recipe

Tips:

1. The sauce is adjusted according to personal taste
2. Eggplant skin is rich in nutrition, don't discard it.

Comments

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