Tossed Shredded Eryngii Mushrooms
1.
Wash the purchased pleurotus eryngii
2.
Put it in a steamer and steam for 10 minutes
3.
Steamed eryngii mushrooms to cool
4.
Tear pleurotus eryngii into shreds
5.
Take a small bowl of juice: put in some light soy sauce
6.
Put in the right amount of balsamic vinegar
7.
Season with some salt
8.
Put some sugar
9.
Add an appropriate amount of garlic paste and stir evenly
10.
Pour the adjusted watering sauce on the shredded eryngii mushrooms and stir evenly
11.
Add an appropriate amount to soak the wolfberry and green onion in advance
12.
Finally, top with organic linseed oil and mix well.
Tips:
Organic linseed oil avoid high temperature heating, can be consumed directly or eaten cold with other foods