Traditional Eight Treasure Congee

Traditional Eight Treasure Congee

by Acacia

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

Whole grain porridge is actually not that difficult. According to the different effects of each coarse grain, it is enough to match according to your own situation. In winter, if you are obese or have gastrointestinal discomfort or indigestion, you can consider using brown rice for porridge.
Red beans are rich in starch and are called "fandou" by people and "valley of the heart" by Li Shizhen. It has the functions of producing body fluid, promoting urination, reducing swelling, and removing swelling; To invigorate the spleen and stomach, lack of qi and blood, fatigue and insomnia, add some red dates to the porridge.
Laba porridge is a combination of various ingredients and is rich in nutrients. You can try to make it.

Traditional Eight Treasure Congee

1. Ingredients preparation

Traditional Eight Treasure Congee recipe

2. Wash mung beans, red beans, and peanut kernels and soak them in cold water for 5-8 hours, or put them in the refrigerator and freeze for later use (this is also easier to boil);

Traditional Eight Treasure Congee recipe

3. Wash all materials except yellow rock sugar for later use;

Traditional Eight Treasure Congee recipe

4. Put all the ingredients together in the pressure cooker, add 1000ml of water, close the lid, and press the Eight Treasure Congee button.

Traditional Eight Treasure Congee recipe

5. You can start eating after the system is exhausted automatically~

Traditional Eight Treasure Congee recipe

Tips:

This porridge is thicker, if you like to drink thinner, you can add more water

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