Treasure of The Summer Table-tender Ginger in Cold Dressing
1.
Prepare two pieces of tender ginger, which are usually sold in the vegetable market now, and a little spicy millet and green pepper
2.
The ginger is peeled with a potato repair tool, then washed and set aside
3.
Cut the dried ginger into thin threads. It’s time to test the knives. If it really doesn’t work, use tools.
4.
Millet spicy and green peppers are also cut into thin strips, and the seeds are washed away to control the moisture
5.
Garlic smashed and minced
6.
Add oil to the pot, low heat, put the minced garlic in and sauté, high heat is easy to paste
7.
Put the green pepper and millet spicy shreds into it and stir fry together
8.
Then turn off the heat and put it in the juice that has just been adjusted, mix well with the appropriate chili pepper and let it stand for a few minutes to become a sauce
9.
After a few minutes, put the juice in the pot on top of the cut ginger
10.
After mixing well, let it stand for half an hour. You can also wrap the bowl with plastic wrap and put it in the refrigerator to taste better.
11.
Spicy and sour, it's a good choice with porridge and rice
Tips:
How to eat ginger
In the folk, there are many ways to eat ginger. For example, when patients catch a cold or catch a cold, boil some ginger soup to relieve their illness; when eating aquatic products such as pineapple eggs or fish and crabs, put some ground ginger and ginger juice, which can kill bacteria. , Can also remove the fishy smell. In addition to these edible methods, ginger shreds or slices of boiled water with honey or salt can remove spots; toothache and ginger slices can effectively relieve pain; ginger juice can cure skin ringworm; ginger slices can be put under the armpits and body odor; raw decocted water with salt and added Vinegar to remove foot odor; vinegar soaked ginger shreds to remove spots; ginger water gargle to treat periodontitis and oral ulcers; in addition, in the hot summer, eat some ginger foods, such as Jiang Jiang, tender ginger acid, ginger candy, etc. Health and heatstroke prevention are of great benefits.
Contraindications of using ginger
Although ginger has many benefits to the body, it will sidetrack the kidneys and produce symptoms such as dry mouth, sore throat, and constipation. Therefore, it is advisable to consume no more than 10g each time. Because ginger has the effect of detoxification and sterilization, people with internal heat should not eat it. In addition, do not eat rotten ginger and frozen ginger, because ginger will produce carcinogens when it deteriorates.
