Treating Wind-heat and Cold-houttuynia Cordata Tea

Name: Treating Wind-heat and Cold-houttuynia Cordata Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Houttuynia cordata; Some water; Some honey

by Smile Rain (Lingtong)

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Houttuynia can regulate upper respiratory tract infections, reduce fever, relieve cough, and enhance resistance. Fengreganmao and flu are upper respiratory tract infections. The typical symptoms are fever and sore throat, and even cause pneumonia and edema. Some people will continue to cough for two to three weeks.
Health regimen Chen Yunbin recommends: When the wind-relief flu first begins, drink some Houttuynia cordata water to reduce inflammation, which can reduce the fever. This trick is especially practical for the elderly and children. Because general antipyretics and antibiotics have more side effects for the elderly and children. Houttuynia cordata is food, it is peaceful in nature and very safe. Houttuynia cordata is planted on the roof of my house, and I use it whenever I have symptoms of heat. It's really effective! "

Ingredients

1 piece Houttuynia Cordata
Some Water
Some Honey

Treating Wind-heat and Cold-houttuynia Cordata Tea

1. Grab a handful of Houttuynia cordata to remove impurities and wash with water.

Treating Wind-heat and Cold-houttuynia Cordata Tea recipe

2. Pick the leaves and roots.

3. Boil an appropriate amount of cold water.

4. After the water is boiled, put the houttuynia cordata into the pot.

5. Cover, cook for a few minutes and turn off the heat immediately.

6. Let the water cooler and add some honey to make it taste better. Drink water and eat Houttuynia cordata.

Tips:
1 Don't cook Houttuynia for a long time like other Chinese medicines. When dried houttuynia cordata is boiled for a long time, the anti-inflammatory ingredients evaporate.

2 There are really no conditions to boil water. For example, when you are at work, you can also make tea with dried houttuynia cordata. Use a little more Houttuynia cordata, rinse it in boiling water, soak it for a while, it can also be effective.

3 If the houttuynia cordata is boiled, use a pot under cold water, one minute after the water is boiled, just drink water. Don't throw away the boiled Houttuynia cordata. You can add water when you drink it next time. Cook it again in the same way and drink it. You can cook 3 times in total, which is just enough for a day. It can be boiled three times in a row, and the soup of the three times can be mixed together for better effect.