1. Soak lilies and white fungus in cold water for half an hour to 1 hour. 30 lilies, 2 white fungus, 8 red dates, 30 wolfberry, 2 rock sugar, 2000 ml of purified water
2. Dry lily wash and soak hair for later use
3. Peel and wash fresh lilies for later use
4. Cut off the roots of two white fungus; wash and soak for several hours; until completely soaked. Good quality white fungus; small flowers; big flowers after soaking
5. Pour the soaked white fungus into the stewing pot. Tremella is non-toxic in nature, has the effects of invigorating the spleen and appetizing, replenishing qi and clearing the intestines, nourishing yin and moisturizing the lungs. Can enhance the tolerance of tumor patients to radiotherapy and chemotherapy; improve the body's immunity
6. Then import the soaked lily
7. Rinse the red dates; put it in the stewing pot
8. Put a rock sugar into the stew pot
9. If you are in a hurry or forget to soak the ingredients, it does not matter. Slowly simmer in cold pure water in a stewing pot; as long as the time is enough, it will soak naturally. After all the processed materials are put into the stewing pot, add pure water, do not add any more water in the middle of adding enough at a time; press the soup button of the stew pot to wait for the sound
10. Because the children love sweets; I added a rock candy. The stew pot has been adjusted to the soup button. The soup will be ready in two hours
11. Fresh goji berries or [dried goji berries] rinse with water and blanch it in boiling water, let cool and set aside
12. Goji berries can choose to be put into the stew pot and simmered slowly with the ingredients. When it cools to room temperature, you can put in the washed goji berries and eat together
13. Frequently take white fungus and red jujube soup; it can nourish the stomach and promote fluid, nourish yin and moisturize the lung, nourish yin and moisturize dryness, whiten and replenish hydration, nourish yin and cough, nourish the lung and relieve cough, resolve phlegm and clear the lung, relieve cough and phlegm, nourish the heart and calm the nerves. And can play a rejuvenation and beauty, skin whitening, soothing and improving the mind. The soup of white fungus and red jujube soup is creamy yellow, and it is decorated with white fungus, red dates and wolfberry, under the soft light; it is an extremely delicious afternoon tea that nourishes yin and moisturizes dryness
Tips:Add pure water, don't add water in the middle of adding enough at a time; press the soup button of the saucepan to wait for the sound.
