Tremella and Red Date Soup

Name: Tremella and Red Date Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Tremella; Some Red dates; Some water; 1 large piece crystal sugar

by The sweetness of two pigs~

4.6 (1)

Favorite

1

Difficulty

Easy

Time

2h

Serving

2

Tremella is sweet, light, flat, and non-toxic. It not only has the effect of replenishing the spleen and appetizing, but also has the effects of clearing the intestines, nourishing yin and moisturizing the lungs; it can not only enhance the human immunity, but also enhance the tumor patients' response to radiotherapy and chemotherapy. Tolerance. Tremella is rich in natural plant-derived gum, plus it has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time. "
However, I feel that the white fungus is not very digestible. If I eat it at night, I will feel upset in the stomach when I get up in the morning. I don't know if it is because my stomach is not good. . . "

Ingredients

1 Tremella
Some Red Dates
Some Water

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1 large piece Crystal Sugar

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Tremella and Red Date Soup

1. Soak the white fungus, wash the red dates, and prepare rock sugar.

2. Tear the white fungus and remove the roots.

3. Add enough water, bring to a boil on high heat, turn to low heat and simmer slowly.

4. Cook until the white fungus is soft and waxy and the soup is sticky, add rock sugar, and cook for a while to turn off the heat.

5. Here is a bowl of sweet white fungus soup.

Tips:
[1] A large piece of rock sugar is not easy to smash, you can put a whole piece in a spoon and cook it in the pot until it reaches the sweetness you like, then take out the rest and dry it for next use~