Tremella Lily and Autumn Pear Soup

by Hongyunxuan

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

In the dry autumn weather, eat more lily and autumn pears, which can nourish yin, nourish lungs, relieve phlegm and relieve cough. Now it is the season when pears are on the market. You might as well boil this soup to drink for beauty and health. "

Ingredients

Tremella Lily and Autumn Pear Soup

1. Prepare ingredients.

2. Wash the white fungus and lily separately.

3. Peel the pears, remove the pit, and cut into small pieces.

4. Add water to the casserole, add the torn white fungus into small flowers, bring to a boil over high heat, and cook for 15 minutes on medium heat.

5. Add the pear cubes and continue cooking for 15 minutes.

6. Add the lily and continue boiling for ten minutes.

7. Add rock sugar and goji berries, turn off the heat after 5 minutes on low heat, and simmer for a while.

8. It can be eaten hot or refrigerated.

Tips:

1: The ingredients are different depending on the time needed, and there are mornings and evenings in the pot.
2: The casserole is a 700ml Japanese-style bowl, serving one person.

Comments

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