1. Prepare the ingredients
2. Soak the white fungus in water overnight, remove the yellow roots, tear them into small flowers, and clean them.
3. Clean the red dates
4. Pour white fungus and red dates in the health pot
5. Add 1.5 liters of water
6. Select the nourishing soup key and cook for 30 minutes.
7. Rinse the lily and soak in water for later use
8. Pumpkin peeled and sliced
9. The lilies will be soaked in water in turn
10. Pour the pumpkin cubes into the cooked white fungus soup and continue to cook for 20 minutes.
11. Finally, add the old rock sugar, melt and stir well, then eat
