Tremella Lotus Root Ginseng Fruit Soup

Name: Tremella Lotus Root Ginseng Fruit Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 6 pieces Jujube; Some Tremella; 3 pcs Ginseng Fruit; Some Lotus root; Some carrot; Some crystal sugar; Some Wolfberry

by Weilan Weibo

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

This is a very ordinary soup. The ingredients are simple and homely. The winter is cold and dry. The human body is prone to lack of moisture and the skin is also prone to dryness. At this time, the body must be replenished in time, and drinking soup is one of the main ways to supplement nutrition. Drinking some soup regularly can quench your thirst and be nourishing. It can not only replenish water for the body, but also increase appetite, cure diseases and strengthen the body.

Ingredients

6 pieces Jujube
Some Tremella
3 pcs Ginseng Fruit
Some Lotus Root
Some Carrot
Some Crystal Sugar
Some Wolfberry

Tremella Lotus Root Ginseng Fruit Soup

1. Soak the white fungus in advance, wash and tear it into small flowers. Soak the jujube for about half an hour in advance and wash. Carrots and lotus roots are peeled and washed. Ginseng fruit is washed with flour and water. Do not peel.

Tremella Lotus Root Ginseng Fruit Soup recipe

2. Carrots and lotus roots are sliced separately, and ginseng fruit is cut into pieces.

3. Add appropriate amount of water to the electric skillet, add red dates and white fungus, bring to a boil over high heat, and cook for about half an hour until the white fungus is soft and waxy.