Tremella, Lotus Seed and Lily Soup

by Soft blue crystal

5.0 (1)
Favorite
5

Difficulty

Easy

Time

2h

Serving

2

Drinking more soup is good for the body. Tremella has a certain effect on senile chronic bronchitis and pulmonary heart disease. Lotus seeds are beneficial to the heart and kidney, invigorating the spleen and stopping diarrhea, strengthening essence and calming nerves, and strengthening the brain. Regular consumption can prevent the occurrence of senile dementia. Lilies are delicious and have a calming effect. If you can't buy fresh lilies, you can use dried lilies instead.

Tremella, Lotus Seed and Lily Soup

1. Prepare the ingredients.

2. Soak the dried lilies, lotus seeds, and white fungus for one hour.

3. Fill the saucepan with boiling water and put the dried lily, lotus seeds, and white fungus into the power after turning on the power.

4. Wash the raisins and goji berries and put them in.

5. Finally add rock sugar.

Tips:

If you have not soaked the ingredients in advance, you can also put them directly, but the cooking time should be extended.

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