Tremella, Lotus Seed and Lily Soup

Tremella, Lotus Seed and Lily Soup

by Soft blue crystal

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Drinking more soup is good for the body. Tremella has a certain effect on senile chronic bronchitis and pulmonary heart disease. Lotus seeds are beneficial to the heart and kidney, invigorating the spleen and stopping diarrhea, strengthening essence and calming nerves, and strengthening the brain. Regular consumption can prevent the occurrence of senile dementia. Lilies are delicious and have a calming effect. If you can't buy fresh lilies, you can use dried lilies instead.

Ingredients

Tremella, Lotus Seed and Lily Soup

1. Prepare the ingredients.

Tremella, Lotus Seed and Lily Soup recipe

2. Soak the dried lilies, lotus seeds, and white fungus for one hour.

Tremella, Lotus Seed and Lily Soup recipe

3. Fill the saucepan with boiling water and put the dried lily, lotus seeds, and white fungus into the power after turning on the power.

Tremella, Lotus Seed and Lily Soup recipe

4. Wash the raisins and goji berries and put them in.

Tremella, Lotus Seed and Lily Soup recipe

5. Finally add rock sugar.

Tremella, Lotus Seed and Lily Soup recipe

Tips:

If you have not soaked the ingredients in advance, you can also put them directly, but the cooking time should be extended.

Comments

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