Tremella, Red Dates and Longan Soup

Name: Tremella, Red Dates and Longan Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/3 Tremella; 6 pcs Longan; 3 pcs Hetian jujube; 1 spoon crystal sugar

by Gourmet image

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Tremella, red dates and longan soup has a particularly significant effect on women with irregular menstrual periods, dysmenorrhea, and cold hands and feet. I personally practiced this sweet soup many times and proved that it does have the above-mentioned effects.

Since the beginning of 2015, I found that my menstruation was delayed for a long time, so I followed my husband’s suggestion to eat more duck blood, fungus and other foods for a few months. In May of last year, I thought about buying a casserole for stewing Siwu soup. Chinese medicine has been bought. After I bought the pot, I simmered the Siwu soup only once. Later I tried to use it to stew the white fungus, red dates and longan soup. I found that the soup was sweet, sticky, and not bad. It is said to have the effect of regulating menstruation, so I insisted on it. , I drink it many times a month. Since then, my menstrual period is basically 29-30 days, no more dysmenorrhea, cold hands and feet or backache, and my complexion has improved a lot. Sometimes when you are busy or do not drink this soup often due to other things, your menstrual period will be somewhat delayed.

This sweet soup is recommended to female friends, and it is recommended that you drink it often to improve your physical condition. "

Ingredients

1/3 Tremella
6 pcs Longan
3 pcs Hetian Jujube
1 spoon Crystal Sugar

Tremella, Red Dates and Longan Soup

1. Soak the white fungus, wash away impurities, tear it into small pieces and put it in a casserole

Tremella, Red Dates and Longan Soup recipe

2. Add cold water, 2 cm away from the mouth of the casserole, close the lid (leave a gap to avoid boiling water), bring to a boil on medium heat, turn to low heat and simmer for about 3 hours

3. In the meantime, red dates and longans are prepared, and the red dates are broken into a mouth, which is easy to taste when stewed.

4. After 3 hours, half of the water remains in the pot. Add the prepared red dates, longan and rock sugar, and continue to simmer for 1 hour. Use a spoon to stir frequently during the last 1 hour (the white fungus soup is thicker and easy to stick to the pot)

5. Turn off the heat and spread out. The thick white fungus soup can be pulled out when scooped out with a spoon

6. Finished product

7. Finished product

8. Finished product

9. Finished product

Tips:
1. When the white fungus is boiled with cold water, it is recommended to use medium heat when it is not boiled at first, and the lid must be left seam. It is easy to overflow with a large fire, so pour out the fire.

2. Add the red dates and longan to stew for the last 1 hour, be sure to stir frequently with a long-handled spoon, because the gum of the white fungus has been stewed out, the soup is thick and easy to stick to the pot, it is very difficult to wash when cleaning.

3. Tremella soup is recommended to be simmered and drunk at the time. I checked a lot of information on the Internet. It is said that it should not be left for too long or drink overnight, because it is easy to produce nitrite, which is bad for the body. The benevolent see benevolence.
4.
This sweet soup has many advantages. One of the troubles is that it is time-consuming, so you have to worry about it and stir it frequently.