#trust之美#black Rice Apricot Slices and Red Date Paste
by Tong Gago
Favorite
Difficulty
Normal
Time
30m
Serving
2
Black rice contains inorganic salts such as manganese, zinc, and copper, which are mostly 1 to 3 times higher than rice; it also contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides that are lacking in rice. Ordinary rice is more nutritious. Almonds are rich in protein, fat, carbohydrates, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and other nutrients. Among them, the content of carotene is second only to mango in fruits, and people call almonds the anti-cancer fruit. Red dates, also known as jujubes. It is characterized by very high vitamin content and has the reputation of "Natural Vitamin Pill". Combine several kinds together to make rice paste, the taste is also great. "
