#trust之美#black Rice Apricot Slices and Red Date Paste

#trust之美#black Rice Apricot Slices and Red Date Paste

by Tong Gago

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Black rice contains inorganic salts such as manganese, zinc, and copper, which are mostly 1 to 3 times higher than rice; it also contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides that are lacking in rice. Ordinary rice is more nutritious. Almonds are rich in protein, fat, carbohydrates, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and other nutrients. Among them, the content of carotene is second only to mango in fruits, and people call almonds the anti-cancer fruit. Red dates, also known as jujubes. It is characterized by very high vitamin content and has the reputation of "Natural Vitamin Pill". Combine several kinds together to make rice paste, the taste is also great. "

Ingredients

#trust之美#black Rice Apricot Slices and Red Date Paste

1. Prepare the materials

#trust之美#black Rice Apricot Slices and Red Date Paste recipe

2. Pour into the soymilk machine

#trust之美#black Rice Apricot Slices and Red Date Paste recipe

3. The water just covers the lowest water level of the soymilk machine

#trust之美#black Rice Apricot Slices and Red Date Paste recipe

4. Choose the rice cereal function for hot drinks.

#trust之美#black Rice Apricot Slices and Red Date Paste recipe

5. The delicious and nutritious rice cereal is ready

#trust之美#black Rice Apricot Slices and Red Date Paste recipe

6. Breakfast is not repeated every day.

#trust之美#black Rice Apricot Slices and Red Date Paste recipe

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