#trust之美#daylily Stewed Fish

#trust之美#daylily Stewed Fish

by sourcehe

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Fish is rich in selenium. Frequent consumption of fish has anti-aging and beauty effects. Eat moderate amounts of meat in winter to increase calories and resist cold. Daylily is rich in nutrients and is used for braising fish, which tastes great. "

Ingredients

#trust之美#daylily Stewed Fish

1. Wash the fish, cut into pieces, add salt, oil, cooking wine, and soy sauce to marinate for 8 minutes;

#trust之美#daylily Stewed Fish recipe

2. Wash day lily, soak in warm water, remove and drain;

#trust之美#daylily Stewed Fish recipe

3. Heat the pan, pour the oil, fry the fish pieces on a low fire, add a little ginger; turn the other side slightly yellow and continue to fry until the two sides are slightly yellow;

#trust之美#daylily Stewed Fish recipe

4. The fish in the frying pan still has oil in the pot, and the daylily is fried for five mature times;

#trust之美#daylily Stewed Fish recipe

5. Put in the fried fish pieces, add a little water, put light soy sauce, and simmer on low heat;

#trust之美#daylily Stewed Fish recipe

6. Add salt and stir-fry to collect the juice evenly. PS: The fish is not flipped many times, it is easy to break.

#trust之美#daylily Stewed Fish recipe

Tips:

1. Dried daylily is easy to soak in warm water in winter;
2. Fry the fish on a low heat, flip it once in the middle;
3. The fish is not suitable for multiple flips.

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