#trust of Beauty# Braised Pig's Trotters with Cabbage and Yam
by Flower fish
Favorite
Difficulty
Easy
Time
15m
Serving
2
Trotter is rich in collagen, which is converted into gelatin during cooking. Gelatin can bind a lot of water, effectively improve the water storage function of skin tissue cells, moisturize the cells, and delay the aging process of the skin. Therefore, people call the trotters "beauty food" and "a delicacy similar to a bear's paw."
Yam contains a large amount of mucus protein, vitamins and trace elements, which can effectively prevent the precipitation of blood lipids on the blood vessel wall, prevent heart and blood diseases, and achieve the effects of rejuvenating the mind and prolonging life.
Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good skin care and beauty effect.
The three ingredients of iron stick yam, cabbage and trotters are healthy, beautiful, eye-catching, nutritious and delicious. . . "
Yam contains a large amount of mucus protein, vitamins and trace elements, which can effectively prevent the precipitation of blood lipids on the blood vessel wall, prevent heart and blood diseases, and achieve the effects of rejuvenating the mind and prolonging life.
Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good skin care and beauty effect.
The three ingredients of iron stick yam, cabbage and trotters are healthy, beautiful, eye-catching, nutritious and delicious. . . "
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