#trust of Beauty#fried Beef Tenderloin with Cabbage
by Flower fish
Favorite
Difficulty
Easy
Time
10m
Serving
2
Chinese cabbage is rich in vitamins, and eating Chinese cabbage can play an anti-oxidant and anti-aging effect. Chinese cabbage is also rich in minerals such as calcium, zinc and selenium. It is also rich in dietary fiber, and regular consumption can moisturize the bowel and promote detoxification, and has a good effect on the prevention of bowel cancer. Chinese cabbage is rich in water content, up to 95%. In the dry weather in winter, eating more cabbage can play a good role in nourishing yin, moisturizing dryness, skin care and beauty. . . "
