Name: #trust of Beauty# Grilled Flat Fish
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 185g Flat fish; 1 piece egg; 10g Sugar; 1/2 tablespoon Soy sauce; 1 tbsp Cooking Wine; 3g salt; 2 tablets ginger; 1 short section Green onions; 2 cloves garlic; 1 piece star anise; 10 capsules pepper; 12g Rice vinegar; Some Vegetable oil; Some boiling water

#trust of Beauty# Grilled Flat Fish

by Baoma's little chef.

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

Flat fish, a kind of sea fish, is rich in high protein, unsaturated fatty acid and many kinds of trace elements. It has few tender spines. It is loved by the elderly and children. The most important thing is that it is very easy to clean and is popular among housewives. Favorite.
I bought this fresh flat fish. It's really expensive. Two pieces are worth dozens. However, this fish is most suitable for children. My family treasure is more than 5 years old, and one fish can be eaten at one meal. After eating, add some small green vegetables, this nutrition is also sufficient!
Children prefer to eat fragrant. Today Bao Ma used flat fish for cooking. The taste is very good. The salty and fresh is slightly sweet. The children can’t stop bite after bite, and they say it’s delicious. It's not good, but the little guy really saves face... I learned this cooking method from my father-in-law. When I was pregnant, my father-in-law used to cook it for me. He was from Tianjin. If the old man is still in his 90s, grass carp, carp, etc. are cooked very well by this method. , We have all learned this practice now, this is also a kind of inheritance of home cooking! "

#trust of Beauty# Grilled Flat Fish

1. Prepare the ingredients. Remove the internal organs, remove the gills and rinse the flat fish, marinate for a few minutes with a little cooking wine to remove the smell

#trust of Beauty# Grilled Flat Fish recipe

2. Prepare rice vinegar in advance. Beat the eggs into the plate and stir well, put the fish in the egg mixture, soak the egg mixture on both sides

3. Put the vegetable oil in the pot, put the fish in the pot, fry on medium heat until golden on both sides, pour rice vinegar along the side of the pot after turning on medium high heat, quickly cover the lid and cook for 10 seconds before opening. (My fuel has been refueled, and it's half poured out again)

4. Pour in boiling water, add sugar, soy sauce, cooking wine, salt, green onion, ginger, garlic, star anise, pepper, and bring to a boil

5. Turn to medium-low heat and cook until the soup is thick and there is a little left.

6. Finished picture!

7. Finished picture!

Tips:
1 Don't worry about adding rice vinegar to make it sour, it will volatilize and remove fishy during cooking with a lid.
2 Adding sugar will neutralize a little acetic acid taste, which will stimulate the appetite.