#trust of Beauty# Tenderloin with Spinach and Cauliflower Soup

Name: #trust of Beauty# Tenderloin with Spinach and Cauliflower Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 95g Tenderloin; 140g Cauliflower; 100g spinach; Some Water starch; Some Cooking Wine; Some salt; Some MSG

by Flower fish

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Cauliflower is rich in vitamins and minerals, especially the content of vitamin C, which is as high as 88 milligrams per 100 grams, which is more than twice that of similar cabbage and rape, and twice that of celery and apples. It is still unclear when it arrived in China. It is said that it was widely planted on the east coast of the Mediterranean Sea. After being introduced into Jiangsu, Zhejiang, Guangdong and Guangxi, it was quickly planted in various parts of the north and south, and the yield was quite large. Before and after the discovery of tuberculosis by German biologist Koch, tuberculosis had a pandemic. Europeans used cauliflower juice to make medicines for cough and asthma. They were cheap and effective, and they were called "the poor's doctors." Spinach, tenderloin and cauliflower are paired together to make a soup. The taste is also good, it is delicious! My son likes to eat like this. . . "