#trust之美#rose Barley Porridge

by Beans

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Diet is the main source of nourishment for the body, and a woman's beautiful skin is nourished through a reasonable diet, which is the best beauty formula.
Porridge is the best food for health preservation. The health preservation and dietetic effects of porridge have been highly praised by Chinese medicine. It is believed that porridge can regulate appetite, increase appetite, strengthen physical fitness, prevent aging, and prolong life.
Lu He in the Ming Dynasty said in "Food Materia Medica": "The fragrance of rose food is sweet and refreshing." The rose flower is sweet and delicious. It can also nourish people's heart, liver and blood, relax the qi in the body, and have the effects of calming, soothing and anti-depressant. "

Ingredients

#trust之美#rose Barley Porridge

1. materials needed

2. Wash black rice, barley, millet, and rice into an electric pressure cooker, add appropriate amount of water

3. Choose Eight Treasure Porridge to cook porridge

4. Choose Eight Treasure Porridge to cook porridge

5. After the porridge is cooked in the pressure cooker, you can turn it on and add the roses to stir

6. Add brown sugar, stir to melt and cook and simmer for a while.

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