#trustzhimei#fresh Shrimp and Corn with Pine Nuts

Name: #trustzhimei#fresh Shrimp and Corn with Pine Nuts
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Cooked corn kernels; 70g Fresh shrimp; 50g Pine nuts; Some oil; Some salt; Some shallot; 1/2 carrot; 1/2 green pepper; Some Sugar; Some Five spice powder; Some ginger

by Sea waves

4.6 (1)

Favorite

1

Difficulty

Normal

Time

10m

Serving

2

You can never eat enough tender corn. There are N ways to eat it, and everyone is happy. Pine kernel corn is a great love. Every time I make it, I think about adding something to make the flavor richer and the color more attractive. With fresh shrimps, this dish is raised to another level. The taste is smooth and tender, fragrant and sweet, and the taste is extremely delicious. Corn contains a lot of calcium, as well as rich nutrients such as lecithin and vitamin E. These substances have the effects of lowering cholesterol, preventing cell aging, and slowing down the degeneration of brain function. You must eat more corn in the season. "

#trustzhimei#fresh Shrimp and Corn with Pine Nuts

1. Prepare the materials

2. Wash and chop green peppers and carrots

3. Fry the pine nuts in a hot oil pan and take them out for later use

4. Heat oil in a pan, saute shallots, ginger and five-spice powder, add carrots and green peppers

5. Add corn kernels and stir fry

6. Add shrimp and stir fry for 2 minutes

7. Add the fried pine nuts and stir fry

8. Add salt and sugar to taste

9. Take out the pan and serve.

Tips:
1. Add a small amount of green peppers and carrots to match the color and increase nutrition.
2. It is best to use tender sweet corn kernels or sweet waxy corn kernels.
3. The effect of supplementing calcium with shrimp is better.
4. Pine nuts can be roasted or fried.