Tuna Salad

Name: Tuna Salad
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 box tuna; 2 pcs egg; Some Fruits and vegetables; 80g Feta cheese; Some salt; a little Sugar; a little pepper

by Norwegian Red Food

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Salad is not grazing, just eating grass, nutrition can not keep up.
This tuna salad can be used as breakfast or as lunch. It contains fish, eggs, milk, vegetables and fruits.
Mothers make it for their children to grow their bodies.

Ingredients

1 box Tuna
2 pcs Egg
Some Fruits And Vegetables
80g Feta Cheese
Some Salt
a little Sugar
a little Pepper

Tuna Salad

1. Clean the asparagus, trim off the old skin, cut diagonally, then boil half a pot of water, boil the asparagus, add a little oil, a little salt, and blanch it for 1 minute. It will be more crispy and refreshed after water, but it can be.

2. Take a large basin, put the tuna and feta cheese in oil in the basin, sprinkle a little pepper, do not use salt, because these two things are salty, do not use oil, because there is a feta cheese in it. Oil, and some spices.
High salt and high oil are not good for health.

3. Put the chopped tomatoes, sweet peppers, strawberries and onions, as well as the blanched asparagus in a large pot, sprinkle a little salt and diced sugar. The sugar is used to neutralize the acid of the tomatoes.

4. Spoon a large spoonful of yogurt with the ingredients in the bowl and mix well.
Finally, cut the hard-boiled eggs into small cubes, or slice them. Put them on top of the salad. Don’t mix them. It looks beautiful. Use a few basil leaves or decorate with parsley to complete the salad. Up.