Twice Potato Chips

Twice Potato Chips

by Meimeijia's Kitchen

4.8 (1)







​A friend complained to me that my child doesn’t eat fish or meat. He likes to eat some vegetarian food every day. After one summer, the whole person loses weight. Three meals a day, I really don’t know what to do for him. In fact, I think that vegetarian children are healthier than meat-loving children. Mothers usually pay attention to the choice and combination of ingredients. Vegetarian children can also be very strong.

The dish I brought to you today is the gospel of vegetarian children. The price is around RMB 2 or 3 throughout the year. My family keeps it all year round. In summer, this dish is not easy to preserve and easy to sprout. In autumn, I often eat it. Just buy a sack, and the method is very simple. It can be eaten for a week in a pot, and the nutrition is much better than meat!
My child has never liked meat since he was a child, but he prefers to eat potatoes. From childhood to adulthood, he would talk about it if he didn’t make potatoes for two days. I used to worry that eating potatoes and cabbage every day would not be nutritious, so I went to check it out. With the nutrition of potatoes, I am completely relieved.

Potatoes are a kind of vegetable with both food and vegetable, and enjoy the title of "second bread" in Europe and America. It is rich in vitamin A, vitamin C and minerals. The content of vitamin C is the highest in vegetables. The protein is better than soybeans and is the closest to animal protein. Potatoes can replace grains and have lower calories than grains. They are a very healthy food. In addition, potatoes have anti-aging effects. They are a kind of food that can be compared with ginseng and bird's nest. Therefore, potatoes are used instead of meat. Can meet the needs of the body.


Twice Potato Chips

1. Wash the potatoes, cook them with the skins and let them cool slightly, then peel off the skins. I usually cook a large pot of potatoes on weekends, put them in the refrigerator, and fry them as I eat them. It saves time than frying potato shreds, and it’s much faster to go home from get off work to cook.
Prepare the ingredients first, peel the cooked potatoes and cut them into slices. Cut the green chilies and garlic into fine pieces and set aside.

Twice Potato Chips recipe

2. Heat the frying pan, pour the minced garlic and green pepper into the pan and saute until fragrant.

Twice Potato Chips recipe

3. Pour the potato slices into the pot and stir-fry slightly, so that the skin of the potatoes becomes slightly browned.

Twice Potato Chips recipe

4. Pour in the broth and season with salt as appropriate. Because the potatoes are cooked, the main purpose of adding broth is to heat the potatoes evenly and make them more delicious.

Twice Potato Chips recipe

5. Cover the pot and cook until the juice is slightly collected.

Twice Potato Chips recipe


Boiled potatoes can be stored in the refrigerator for about 4 days. After slicing the cooked potatoes, do not stir frequently to prevent them from breaking. Add a little broth to a slight boil, so that the potato slices will be evenly heated and tasty, saving time and delicious. If there is no broth, just use water, remember not to put too much.


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