Twice Potato Chips
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
3
A friend complained to me that my child doesn’t eat fish or meat. He likes to eat some vegetarian food every day. After one summer, the whole person loses weight. Three meals a day, I really don’t know what to do for him. In fact, I think that vegetarian children are healthier than meat-loving children. Mothers usually pay attention to the choice and combination of ingredients. Vegetarian children can also be very strong.
The dish I brought to you today is the gospel of vegetarian children. The price is around RMB 2 or 3 throughout the year. My family keeps it all year round. In summer, this dish is not easy to preserve and easy to sprout. In autumn, I often eat it. Just buy a sack, and the method is very simple. It can be eaten for a week in a pot, and the nutrition is much better than meat!
My child has never liked meat since he was a child, but he prefers to eat potatoes. From childhood to adulthood, he would talk about it if he didn’t make potatoes for two days. I used to worry that eating potatoes and cabbage every day would not be nutritious, so I went to check it out. With the nutrition of potatoes, I am completely relieved.
Potatoes are a kind of vegetable with both food and vegetable, and enjoy the title of "second bread" in Europe and America. It is rich in vitamin A, vitamin C and minerals. The content of vitamin C is the highest in vegetables. The protein is better than soybeans and is the closest to animal protein. Potatoes can replace grains and have lower calories than grains. They are a very healthy food. In addition, potatoes have anti-aging effects. They are a kind of food that can be compared with ginseng and bird's nest. Therefore, potatoes are used instead of meat. Can meet the needs of the body.
The dish I brought to you today is the gospel of vegetarian children. The price is around RMB 2 or 3 throughout the year. My family keeps it all year round. In summer, this dish is not easy to preserve and easy to sprout. In autumn, I often eat it. Just buy a sack, and the method is very simple. It can be eaten for a week in a pot, and the nutrition is much better than meat!
My child has never liked meat since he was a child, but he prefers to eat potatoes. From childhood to adulthood, he would talk about it if he didn’t make potatoes for two days. I used to worry that eating potatoes and cabbage every day would not be nutritious, so I went to check it out. With the nutrition of potatoes, I am completely relieved.
Potatoes are a kind of vegetable with both food and vegetable, and enjoy the title of "second bread" in Europe and America. It is rich in vitamin A, vitamin C and minerals. The content of vitamin C is the highest in vegetables. The protein is better than soybeans and is the closest to animal protein. Potatoes can replace grains and have lower calories than grains. They are a very healthy food. In addition, potatoes have anti-aging effects. They are a kind of food that can be compared with ginseng and bird's nest. Therefore, potatoes are used instead of meat. Can meet the needs of the body.
