Two-tone Broccoli
by blry2006
Favorite
Difficulty
Easy
Time
10m
Serving
2
Perhaps the most remarkable thing about broccoli is its anti-cancer and anti-cancer effects, especially in the prevention and treatment of gastric cancer and breast cancer. When suffering from gastric cancer, the serum selenium level in the human body is significantly decreased, and the vitamin C concentration in the gastric juice is also significantly lower than that of normal people. Broccoli is also rich in ascorbic acid, which can enhance the liver's detoxification ability and improve the body's immunity.
Carrots are rich in carotene, which can remove free radicals from the blood and intestines in the human body, and can prevent cardiovascular diseases. At the same time, carrots are also rich in hypoglycemic substances, such as quercetin and kaempferin. These two elements can increase coronary blood flow and help reduce blood lipids. It can be said to be the most suitable food for diabetic patients. Of course, because it can also promote adrenaline. Synthetic, so for patients with coronary heart disease and high blood pressure, if they eat carrots every day, they can play a role in protecting cardiovascular health.
The combination of the two to make cold dishes is undoubtedly a good food in daily life. "
Carrots are rich in carotene, which can remove free radicals from the blood and intestines in the human body, and can prevent cardiovascular diseases. At the same time, carrots are also rich in hypoglycemic substances, such as quercetin and kaempferin. These two elements can increase coronary blood flow and help reduce blood lipids. It can be said to be the most suitable food for diabetic patients. Of course, because it can also promote adrenaline. Synthetic, so for patients with coronary heart disease and high blood pressure, if they eat carrots every day, they can play a role in protecting cardiovascular health.
The combination of the two to make cold dishes is undoubtedly a good food in daily life. "
