Vegetable Multigrain Quiche

Vegetable Multigrain Quiche

by I am a happy pig

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Zucchini, carrots, plus buckwheat flour, flour, eggs, vegetables, grains, try a nutritious omelet. "

Ingredients

Vegetable Multigrain Quiche

1. Wash the zucchini and carrots, and prepare buckwheat flour and flour.

Vegetable Multigrain Quiche recipe

2. Rub the zucchini and carrots into fine strips and sprinkle with a little salt. The vegetable shreds can also become softer by removing the moisture.

Vegetable Multigrain Quiche recipe

3. Add a little salt to the flour, then add water, and use egg custard to adjust the batter to a smooth state without particles.

Vegetable Multigrain Quiche recipe

4. Then beat in two more eggs and beat them evenly.

Vegetable Multigrain Quiche recipe

5. Add the softened vegetable shreds to the batter. If it feels thick, add water to adjust.

Vegetable Multigrain Quiche recipe

6. If it feels thick, add clean water to debug it.

Vegetable Multigrain Quiche recipe

7. Heat the pan and rub a thin layer of oil with kitchen paper.

Vegetable Multigrain Quiche recipe

8. Spoon in a spoonful of batter, turn the pot, and spread it out into round cakes. One side is cooked and the other side is cooked, and it is OK when both sides are cooked.

Vegetable Multigrain Quiche recipe

Tips:

1. The batter must have a sense of flow, and the omelette that does not flow out of the batter will be too thick.
2. It is easy to use a non-stick pan.
3. Rub oil once every time you spread a piece of omelet.

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