Vegetable Soup
1.
Put the whole pumpkin in a pot and steam for 15 minutes on medium-low heat. Let it cool. Open a lid on the top and dig out the pumpkin flesh. Be careful not to damage the skin of the pumpkin.
2.
Wash potatoes and carrots, peel, dice, and dice onions as well.
3.
Heat the pan, add a little salad oil and saute the onions,
4.
Pour in potatoes, stir-fry the diced carrots for two minutes, add in water and cook and let cool
5.
Pumpkin meat and boiled potatoes, carrots and onions are all poured into a juicer and an appropriate amount of water is added to make a paste.
6.
Pour the mashed vegetables into the pot and heat, sprinkle with a little salt, pour in the light cream and stir evenly, use a spoon to stir slowly so that it does not become mushy
Tips:
Note that the pumpkin must be kept cool before opening the lid