Vegetable Thin Bottom Pizza

Vegetable Thin Bottom Pizza

by Mom Nini

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

This is the first time to make this kind of oil-free and flour-free pizza. It's really delicious and you are not afraid of getting fat! My family also thinks it tastes good. Pizza is very simple to make, there is no waiting for the dough, and the time is shortened. But it combines the crispy and delicious thin-bottomed pizza with the tender and juicy thick-bottomed pizza. The taste is very good. The pizza fillings can be freely chosen, plus the green broccoli cake base, homemade pizza sauce, eat healthy, eat at ease, reduce the intake of high-calorie foods, that is, eat healthy after being addicted to the mouth. Broccoli is rich in nutrition, containing protein, sugar, fat, vitamins and carotene, and its nutritional content ranks first among similar vegetables and is known as the "vegetable crown".

Ingredients

Vegetable Thin Bottom Pizza

1. Wash broccoli and break into small flowers

Vegetable Thin Bottom Pizza recipe

2. Put it in the food processor and stir into croquettes

Vegetable Thin Bottom Pizza recipe

3. Sprinkle a little salt and mix well

Vegetable Thin Bottom Pizza recipe

4. Heat in the microwave on high heat for 2 minutes until soft

Vegetable Thin Bottom Pizza recipe

5. Let it dry until it’s not hot, and then squeeze out the broccoli as much as possible.

Vegetable Thin Bottom Pizza recipe

6. Add an egg

Vegetable Thin Bottom Pizza recipe

7. Mix well with shredded mozzarella cheese

Vegetable Thin Bottom Pizza recipe

8. Pour into a baking pan lined with greased paper, and flatten with a spoon about 2mm thick

Vegetable Thin Bottom Pizza recipe

9. Put it in a preheated oven, and heat up and down at 220°C and circulate hot air for 8 minutes. The cheese will melt quickly and most of the moisture will be baked out to form a firm cake

Vegetable Thin Bottom Pizza recipe

10. Sliced Ham

Vegetable Thin Bottom Pizza recipe

11. Corn kernels cooked

Vegetable Thin Bottom Pizza recipe

12. After baking the bottom of the pie, take out a thin layer of pizza sauce (if you like to make pizza sauce yourself, you can visit:
http://www.meishij.net/zuofa/zizhifanqiejiang_23.html)

Vegetable Thin Bottom Pizza recipe

13. Sprinkle with corn kernels and ham

Vegetable Thin Bottom Pizza recipe

14. Sprinkle shredded mozzarella cheese on top

Vegetable Thin Bottom Pizza recipe

15. The surface is decorated with corn kernels and ham

Vegetable Thin Bottom Pizza recipe

16. Put it in the preheated oven, middle layer, 210℃, bake for about 10 minutes (until the cheese on the surface is completely melted and beautiful burnt spots appear locally)

Vegetable Thin Bottom Pizza recipe

Tips:

1. The temperature and time of baking are adjusted according to the actual situation of the house.
2. The recipe for the base of the cake does not need to be restricted to broccoli, but cauliflower or other vegetables
3. The cauliflower should be squeezed out of water as much as possible, and the bottom of the mixed cauliflower cake should be compacted as much as possible, otherwise the bottom will loose and lose its appearance.

Comments

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