Vegetarian Fried Mushroom

Vegetarian Fried Mushroom

by Feifei 2005

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Pleurotus ostreatus is rich in nutrition, it contains 18 kinds of amino acids, including 8 kinds of essential amino acids. The content of crude protein in Pleurotus ostreatus is 2.6 times that of eggs and 1.5 times that of pork. Pleurotus ostreatus contains less fat and is rich in vitamins and minerals such as calcium, phosphorus and iron. Pleurotus ostreatus has high content of essential amino acids and high protein content, which is a good product for nourishing the body. The polysaccharide compounds in Pleurotus ostreatus have anti-cancer and anti-cancer effects.

Ingredients

Vegetarian Fried Mushroom

1. Prepare oyster mushrooms

Vegetarian Fried Mushroom recipe

2. Tear the oyster mushrooms into pieces

Vegetarian Fried Mushroom recipe

3. Clean the oyster mushrooms

Vegetarian Fried Mushroom recipe

4. Heat oil in a pan, add ginger, garlic and chili to fry until fragrant

Vegetarian Fried Mushroom recipe

5. Add oyster mushrooms

Vegetarian Fried Mushroom recipe

6. Stir fry with soy sauce

Vegetarian Fried Mushroom recipe

7. With salt

Vegetarian Fried Mushroom recipe

8. Fried

Vegetarian Fried Mushroom recipe

9. Loading

Vegetarian Fried Mushroom recipe

Tips:

1. Stir-fry the oyster mushrooms with soy sauce and chili for a better taste.
2. Pleurotus ostreatus is delicious when used for stir-frying meat or broth.

Comments

Similar recipes

Salted Egg Steamed Meat Cake

Pork Filling, Salted Egg Yolk, Cauliflower

Soup Hot Pot Base

Crucian Carp, Green Onions, Stock (big Bone Soup)

Pork Ribs Noodle Soup

Pork Ribs Soup, Sliced Noodles, Tomato

Health Mushroom Soup

White Jade Mushroom, Pleurotus Ostreatus, Fresh Shiitake Mushrooms

Clear Soup Hot Pot

Pig Bones, Thick Soup Treasure, Crispy Sausage

Fried Noodles with Seasonal Vegetables Bento

Noodles (raw), Pleurotus Ostreatus, Carrot

Pleurotus Ostreatus Dumplings in Sour Soup

Pork, Pleurotus Ostreatus, Flour

Shrimp Rice Cake Soup

Shrimp, Rice Cake, Pleurotus Ostreatus