Vegetarian Fried Mushroom

Name: Vegetarian Fried Mushroom
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Pleurotus ostreatus; Some oil; 1 tablespoon salt; Some ginger; Some garlic; 1 tablespoon Soy sauce; 1/2 a spoon chili sauce

by Feifei 2005

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Pleurotus ostreatus is rich in nutrition, it contains 18 kinds of amino acids, including 8 kinds of essential amino acids. The content of crude protein in Pleurotus ostreatus is 2.6 times that of eggs and 1.5 times that of pork. Pleurotus ostreatus contains less fat and is rich in vitamins and minerals such as calcium, phosphorus and iron. Pleurotus ostreatus has high content of essential amino acids and high protein content, which is a good product for nourishing the body. The polysaccharide compounds in Pleurotus ostreatus have anti-cancer and anti-cancer effects.

Ingredients

300g Pleurotus Ostreatus
Some Oil

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1 tablespoon Salt

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Some Ginger

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Some Garlic

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1 tablespoon Soy Sauce

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1/2 a spoon Chili Sauce

Vegetarian Fried Mushroom

1. Prepare oyster mushrooms

2. Tear the oyster mushrooms into pieces

3. Clean the oyster mushrooms

4. Heat oil in a pan, add ginger, garlic and chili to fry until fragrant

5. Add oyster mushrooms

6. Stir fry with soy sauce

7. With salt

8. Fried

9. Loading

Tips:
1. Stir-fry the oyster mushrooms with soy sauce and chili for a better taste.
2. Pleurotus ostreatus is delicious when used for stir-frying meat or broth.