Vegetarian Fried Pleurotus Eryngii

by Cat who doesn’t eat fish, star of love

5.0 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve human immune function, and has anti-cancer, lowering blood fat, moisturizing intestines and stomach and beautifying effects on the human body."

Vegetarian Fried Pleurotus Eryngii

1. Wash the eryngii mushrooms and cut into thick shreds. Cut the green peppers and set aside

2. Add the crushed peppercorns to the bottom of the pan to create a fragrance

3. Add shredded eryngii mushrooms and stir fry over high heat

4. At first, the shredded mushrooms are a bit oily, but when they are fry until they are soft and burnt and fragrant, the oil and water will ooze out, and then stir fry on high heat without stopping.

5. When the soup is dry, add the green pepper shreds and stir fry

6. Add a little soy sauce, vegetarian oyster sauce and a little salt to taste and freshen up.

7. Then put it out

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