Vegetarian Fried Pleurotus Eryngii

Vegetarian Fried Pleurotus Eryngii

by Cat who doesn’t eat fish, star of love

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve human immune function, and has anti-cancer, lowering blood fat, moisturizing intestines and stomach and beautifying effects on the human body."

Ingredients

Vegetarian Fried Pleurotus Eryngii

1. Wash the eryngii mushrooms and cut into thick shreds. Cut the green peppers and set aside

Vegetarian Fried Pleurotus Eryngii recipe

2. Add the crushed peppercorns to the bottom of the pan to create a fragrance

Vegetarian Fried Pleurotus Eryngii recipe

3. Add shredded eryngii mushrooms and stir fry over high heat

Vegetarian Fried Pleurotus Eryngii recipe

4. At first, the shredded mushrooms are a bit oily, but when they are fry until they are soft and burnt and fragrant, the oil and water will ooze out, and then stir fry on high heat without stopping.

Vegetarian Fried Pleurotus Eryngii recipe

5. When the soup is dry, add the green pepper shreds and stir fry

Vegetarian Fried Pleurotus Eryngii recipe

6. Add a little soy sauce, vegetarian oyster sauce and a little salt to taste and freshen up.

Vegetarian Fried Pleurotus Eryngii recipe

7. Then put it out

Vegetarian Fried Pleurotus Eryngii recipe

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