Vegetarian Roasted Duck Blood Prosperity

by Gluttonous

4.7 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

4

The main ingredient of the vegetarian roast duck blood is duck blood, the ingredients are loofah, and the seasoning is chopped pepper. The color is a combination of shades, salty, fresh and slightly spicy, and also has the fragrance of loofah.
Duck blood is usually made into blood tofu, which is one of the most ideal blood supplements. People like to use blood tofu to make dishes, which they call "liquid meat."
Duck blood contains high iron content, and it exists in the open form of heme iron, which is easily absorbed and utilized by the human body. Eating more dishes with animal blood can prevent iron deficiency anemia. It has a laxative effect and can remove the sediment and dirt in the intestinal cavity, so it is a "scavenger" of human body dirt.

Vegetarian Roasted Duck Blood Prosperity

1. Main and auxiliary ingredients: duck blood, loofah, green onion, chopped pepper

2. Loofah peeled, washed, and cut into hob blocks

3. Take the duck blood out of the box and cut into pieces

4. Put the diced duck blood into the boiling water to remove the fishy smell. Fish out for spare

5. Heat oil in a pan, add green onions and chopped peppers and stir fry

6. Add the duck blood, turn on the fire, and cook the cooking wine

7. Add water to a boil, simmer for about 5 minutes

8. Put in the loofah cubes and cook for 3 minutes

9. Season with salt and MSG, stir-fry evenly, then turn off the heat

10. Out of the pot and plate

Tips:

The key to cooking bloody dishes is to remove the fishy smell. So it must be solved by flying water and using heavy flavored seasonings.

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