Vegetarian Tofu
by Good food
Favorite
Difficulty
Easy
Time
10m
Serving
3
You tofu is a traditional dish of the Han nationality. You tofu is called oil tofu in the south and tofu in the north. As a fried food of tofu, its color is golden, the inside is like silky meat, it is delicate and empty, and full of elasticity. It is made through multiple processes such as refining, compacting, and frying. It can be used as the main dish for steaming, stir-frying and stewing, as well as a variety of meat ingredients. It is a good product for both meat and vegetable feasts. Oil tofu is rich in high-quality protein, a variety of amino acids, unsaturated fatty acids and phospholipids, etc., and the content of iron and calcium is also high. Today I will make a dish called "Vegetarian Tofu".
