Walnut and Yam Poria Porridge

Walnut and Yam Poria Porridge

by Qiuyue0815

4.9 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Today, I will introduce the method of a porridge: walnut yam and Poria porridge, which is often used to whiten the skin and benefit the spleen and stomach. "

Ingredients

Walnut and Yam Poria Porridge

1. Preparation: rice, walnut kernel, poria, yam

Walnut and Yam Poria Porridge recipe

2. Grind Poria into powder or buy Poria powder directly

Walnut and Yam Poria Porridge recipe

3. Wash the rice; yam peeled and cut into hob blocks

Walnut and Yam Poria Porridge recipe

4. After the water has boiled, put the rice in first and stir to prevent the rice from sticking to the pot. Add yam and poria powder when the rice floats. Boil porridge over medium heat.

Walnut and Yam Poria Porridge recipe

5. Put the walnuts in the pan and fry them slightly

Walnut and Yam Poria Porridge recipe

6. Try to rub and blow off the walnut skin, put it on the cutting board, crush it with a rolling pin, and chop it with a knife.

Walnut and Yam Poria Porridge recipe

7. After the porridge is boiled, add salt and walnuts and mix well.

Walnut and Yam Poria Porridge recipe

8. Scoop a bowl to see how it tastes

Walnut and Yam Poria Porridge recipe

Tips:

Please wear disposable gloves when removing the yam skin to prevent itching of yam mucus on your hands

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