Weight Loss Low-fat Beef Dumplings

Weight Loss Low-fat Beef Dumplings

by Xiaoyingzi Gourmet

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

Dumplings with beef filling are all red meat and the beef is firmer, so you must add a proper amount of pepper water to the filling to soften the beef. Adding pepper water can also play a role in removing fishy. If you want the beef dumplings to be delicious, you need to add an appropriate amount of pork belly. The addition of pork not only enhances the aroma, but also makes the beef tender, not so hard and dry.
The cooked dumplings are served with a little chili oil sauce, not to mention how pleasant it is.

Weight Loss Low-fat Beef Dumplings

1. 350g beef

Weight Loss Low-fat Beef Dumplings recipe

2. 100g pork belly

Weight Loss Low-fat Beef Dumplings recipe

3. Remove the fascia from the beef and cut into thin strips, then cut into cubes, then use a meat grinder to mince the stuffing, and put the pork belly into a meat grinder to mince the stuffing

Weight Loss Low-fat Beef Dumplings recipe

4. Put it in the container

Weight Loss Low-fat Beef Dumplings recipe

5. Brew the pepper in boiling water for more than half an hour and leave the water to filter out the pepper.

Weight Loss Low-fat Beef Dumplings recipe

6. Put the minced meat in the cooking tank and stir slowly with the chef's machine

Weight Loss Low-fat Beef Dumplings recipe

7. Add the pepper water while stirring, adding little by little, and add again after the pepper water is completely absorbed.

Weight Loss Low-fat Beef Dumplings recipe

8. Until the minced meat is very viscous, it’s fine if it sticks to the blender.

Weight Loss Low-fat Beef Dumplings recipe

9. Put the blended filling into the container

Weight Loss Low-fat Beef Dumplings recipe

10. First add oyster sauce and stir to taste

Weight Loss Low-fat Beef Dumplings recipe

11. Add thirteen incense and white pepper, and finally add salt and stir well

Weight Loss Low-fat Beef Dumplings recipe

12. At this time, the filling is getting thicker and thicker

Weight Loss Low-fat Beef Dumplings recipe

13. Chopped onion

Weight Loss Low-fat Beef Dumplings recipe

14. Put on the chopped onion and ginger, add a little sesame oil and vegetable oil

Weight Loss Low-fat Beef Dumplings recipe

15. Mix evenly again and it will be OK

Weight Loss Low-fat Beef Dumplings recipe

16. Add water and flour to make a smooth dough and relax for more than 1 hour

Weight Loss Low-fat Beef Dumplings recipe

17. Divide the loosened dough into 3 pieces, take one piece and knead into a long strip, and cut into about 15 grams of dough.

Weight Loss Low-fat Beef Dumplings recipe

18. Roll into dumpling wrappers

Weight Loss Low-fat Beef Dumplings recipe

19. Stuffing

Weight Loss Low-fat Beef Dumplings recipe

20. First pinch the middle, then pinch both sides

Weight Loss Low-fat Beef Dumplings recipe

21. Squeeze again

Weight Loss Low-fat Beef Dumplings recipe

22. All wrapped up

Weight Loss Low-fat Beef Dumplings recipe

23. Put water in the pot to boil, put the pot one by one and use a spoon to gently stir along the edge of the pot to make it move to avoid sticking the pot.

Weight Loss Low-fat Beef Dumplings recipe

24. After boiling the pot, order water and serve 2 times. When the belly is full of air, it will be cooked. Take out and serve delicious beef dumplings.

Weight Loss Low-fat Beef Dumplings recipe

Tips:

Xiaoyingzi's words:
1. Beef for making dumplings must be red meat, more fascia and less fascia. Such meat is suitable for mincing.
2. The filling must be filled with water, otherwise the dry can't be eaten. The ratio of water to meat filling is 1:3
3. To cook dumplings, you need to order water twice and boil the pot three times, and the dumplings will be cooked.

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