1. The eggs are cooked in a pot, and white water eggs are necessary for weight loss meals.
2. Soak the vegetables in salt water for a few minutes, wash and set aside
3. Wash mung bean sprouts with water
4. Marinate the shredded pork with soy sauce and black pepper for 10 minutes without adding salt
5. Put a little bit of oil in the pot, sauté the fragrant from the onion, add the shredded pork and stir fry.
6. The greens are scalded with hot water and removed
7. Sow the boiled egg in its shell and cut it in half
8. Put a little oil in a non-stick pan and fry mung bean sprouts and carrots with salt.
9. Don’t eat white rice during weight loss. I use brown rice+white rice+red rice to make multi-grain rice.
10. Put the cooked rice and vegetables in the lunch box and you can start eating
11. Less salt, less oil, both meat and vegetables, as well as staple food, it is a very full weight loss meal
12. Delicious and nutritious
Tips:My Weigong Number: Personality is better than Ziyi. After paying attention, you can become Xiao Zi’s friend. If you have any questions during the production process, you can consult ~ In order to make the picky mouth eat it, try to make the appearance look good.
