Weight Loss Meal No. 12
1.
Cut the broccoli into small florets and drop the water in advance.
2.
In another pan, heat the pan and add oil to the carrot slices and stir fry for 1 minute on medium heat
3.
Add the sliced chicken leg mushrooms and continue to fry for 1 minute
4.
Add proper amount of water, add oil and salt
5.
Stir well
6.
Pour in the good broccoli to harvest the juice
7.
Out of the pot and plate
Tips:
To lose weight, control less oil and less salt. If you don’t add too much oil, you need to add some water to avoid dry pot.