White Jade Inlaid with Jadeite~tofu Stewed Small Cabbage

Name: White Jade Inlaid with Jadeite~tofu Stewed Small Cabbage
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece tofu; a little Chinese cabbage; a little chopped green onion; a little salt; a little Soy sauce; a little Fermented bean curd juice; a little sesame oil; a little Stir-fried stew

by Little handsome cook

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

In autumn, the weather becomes very dry, and the cold wind is very harmful to human skin. Chinese cabbage is rich in vitamin C and E, which can not only protect our stomach but also skin care and beauty. Tofu can provide protein, fat and sugar to the human body. , Carbohydrates, calcium, phosphorus, iron, and a variety of vitamins. Tofu contains amino acids that cannot be synthesized by the human body, such as: valine, leucine, isoleucine, threonine, tryptophan, methionine , Lysine, cystine, etc. The content of calcium in tofu is not only high, but also easy to absorb and utilize by the human body. Therefore, eating more of these two kinds of dishes is the best in autumn. And I feel that they are a perfect match. The food on the list is still healthy, huh, ha ha"