Whitebait Steamed Egg

Name: Whitebait Steamed Egg
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs egg; 1/2 root Shallots; a little Dried whitebait; 1 teaspoon Soy sauce; 1 teaspoon Balsamic vinegar; 1 teaspoon sesame oil

by nuomama522

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The most important of the 24 vitamins that babies need for growth are protein and calcium. Protein can enhance immune function and synthesize red blood cells; calcium can help babies grow and develop normally, stabilize mood, and promote sleep. Among them, the high content of high-quality protein in eggs is the first step for babies to add complementary foods. One egg a day plays an extremely important role in the healthy growth of babies. The whitebait is an edible fish that is extremely calcium-rich, high-protein, and low-fat. It has no big fish bones and is suitable for children to eat. It is good for the human body to enhance immune function. The two ingredients are matched together to provide rich nutrition and suitable for babies. "

Ingredients

3 pcs Egg
1/2 root Shallots
a little Dried Whitebait
1 teaspoon Soy Sauce
1 teaspoon Balsamic Vinegar
1 teaspoon Sesame Oil

Whitebait Steamed Egg

1. Prepare three eggs, half a green onion, and a little dried whitebait; (for two persons in a family)

2. Stir the soy sauce, vinegar and sesame oil well and set aside;

3. Beat the eggs, add cold water in a ratio of 1:1.5, and mix well;

4. Wash the whitebait with water, soak for 1 hour, chop it and mix well with shallots;

5. Pour the mixed whitebait and green onions into the eggs, stir well, and put them in the pot;

6. Cover the lid, seal it, and steam for 15 minutes after the heat is turned on;

7. Just drizzle the seasonings you have made before serving.

Tips:
1. Try to add small green onions, it can be used to improve the smell and look good (because there is no green onions at home, I added green onions this time);
2. As a baby food supplement, do not use any seasoning when adding it at the beginning;
3. If you like to eat tender and smooth taste, you can filter the egg liquid 2-3 times (we like the old ones, so this step is omitted);
4. The amount of whitebait can be put according to personal preference;
5. This steamed egg can also replace whitebait with shrimp skin and other high-calcium ingredients.